Blog Header

Where Should I Start with Self-Healing?

A healing journey can turn into a long and winding road to never-ending seeking. We can quickly become overwhelmed with so much information and so many self-help strategies. This does not contribute to our harmony or health and just creates more work!

Join me this week for MindBody TV to get clear on what really expands your health and abundance and what’s just more stuff to “work on.” Release the pattern of continuous seeking, and open now to the health and abundance that’s here for you!

-Kim

*******

VIDEO SYNOPSIS

There’s often so much complexity that can come up when you start a healing journey. When you are stuck in your mind, it becomes even more complex. You can be in the never-ending journey of seeking. The more you look, the more complex it gets. The more you learn, the more there is to do.

In this video, Dr. Kim talks about where to start with self-healing. Self-healing is not about you trying to get more, trying to avoid what you’re feeling, or trying to make things go away. No matter how far you run, or how hard you work, it won’t create healing. You can’t “heal yourself”; you can only open to receive healing. The most important thing about self-healing is YOU being whole in yourself.

Start by bringing your energy back into center. Take a deep breath and tune into the moment and the sensation. Ask yourself with total curiosity, “How am I doing? What’s going on here?” This is not a FEAR check-in, but a LOVE check-in. Tell yourself you care and you want to tune in. Your awareness has creative power.

Welcome in the light of clarity, love, ease, and serenity. If you’re feeling confused, overwhelmed, or scared, welcome in love! As you do this, there will be a frequency shift. Your body will immediately be impacted by your energy or the vibration you are in. 

Remember that your body can only live in the present. Being present is the most powerful place to reclaim your energy and allow new possibilities to come in.

*******

  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.

Have a topic you’d like me to talk about? Click here and let me know! I’d love to hear from you!

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription

 

Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.

Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Work with Dr. Kim

Programs for Sidebar

Let's Connect

BLOG ARCHIVES

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!