Blog Header

What To Do When You Hit Bottom

When we’re at our wit’s end dealing with illness, anxiety, depression, or any struggle, it can feel like the worst place to be. However, just like jumping on a trampoline, we’ve got to go down to come up. What if you could harness the power in the “lows” to receive greater buoyancy and resilience for life?

Join me for this week’s episode of MindBody TV to discover how EMBRACING the density in the depths of fear, grief, or depression actually allows a REWRITE in your system to resolve struggle, lack, and limitation and allow you to access a life of limitless abundance!

​XO,
Kim

  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription

 

Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.

Comments

1 Comment

  1. Where I get confused, is if you identify that the feelings are really all about feeling not enough, inadequate, etc, and those are subconscious beliefs, how do you shift those beliefs? I have done so much of this work and have identified that I just never feel adequate, never feel like I am doing enough, being enough, but how do I get rid of those beliefs? Thank you.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect

Share This

Share this post with your friends!