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Transcending the Emotional Scale

It is not the lower emotions that cause toxicity, physical imbalance, and keep us stuck!
It’s RESISTANCE to those lower emotions.

—HERE is how to move beyond that now!—

It’s great to learn about how our EMOTIONS affect our physical reality and can keep us stuck physically…
However, when we try to “climb the emotional scale” to feel better or make the “bad feelings” go away, this creates a stress state that keeps those emotions in place.

This is what I’ve learned that allowed me to move fluidly and easily into “NEUTRALITY” where all of Life contributes to me and works out smoothly.

(Yes, it is that easy and this “Neutrality” and effortless receiving is available to us all!)

This is very different from working at it, “improving” yourself, or trying to feel better.

It’s effortless when we remember to RELEASE RESISTANCE.

It can be very scary to do this!
There are a lot of protections in place that keep you from feeling what you’re here to experience.

When we release control, we find a space of serenity that allows those walls of protection to fall away, so we can RECEIVE all we are in store for.

XOX and blessings!

-Dr. Kim



  1. Good Morning Kim D’Eramo,

    thank you for this short and very informative presentation about emotional resistance. I enjoy your energy very much and your open approach plus vulnerability to this topic is authentic and convincing.

    I’m an art professor/yoga instructor/life coach. My relationship and work with the word and concept “dual” is different than yours. Duality is taught and sought for in the realm of art appreciation and creating i.e. red/green contrasts, black/white, in focus/blurred…we work with those opposite paradimes to create desired complexity which can be quite positive to the eye of the beholder.
    The interchanging dualities in yoga are similar, such as; inhale/exhale, flexing/relaxing, sun salutations then child’s pose are part of the mental attitudes and mindfulness concerning dualities.

    So when you used duality in a different way, I had difficulty with the meaning of your thought processes.

    Duality was juxtaposed to neutrality in your talk, which made me wonder. Both are taught in Buddismus as positive states of mind and not opposites.

    Sorry if this has become too philosophical. I’m confiding ideas which really mean a lot to me.

    Dictionary Meaning
    Duality – a dual state or quality.

    Mathematics. a symmetry within a mathematical system such that a theorem remains valid if certain objects, relations, or operations are interchanged, as the interchange of points and lines in a plane in projective geometry.

    Namesté, Cindy Gates

  2. Big thank you Doctor Kim! At the right moment I received your email with information over resistance to “lover” emotion. I myself have a long history of avoiding people and situations that will be overwhelming for me and live my with huge amount of emotions that I’m not aloud to express or even feel or experience. Can’t wait to receive more of your videos on the subject, they are really life savers!!!!! Thank you! Love and freedom. Jo- Anne

    • Wow Jo-Anne. Thank you! Allow yourself to feel those emotions!!

  3. Great post. Thank you so much for sharing it, I Really appreciate it. I am working in corporate wellness and as an aerobic director, kickboxing instructor, and yoga instructor. Every day I am meeting many peoples who are very distressed. They do not know what internal healing, they are just leaving life hopeless. so thats why i write a book “the body heals itself”. this book very helpful for that peoples who live a life depressed and hopeless. i hope you all like this book.Please let me know your response. Thanks.

  4. Thanks so much for this wonderful video, Dr. Kim! I so admire your humility, passion and wisdom….and your willingness to make your personal journey part of all that you share with others. So powerful.

    I’m always uplifted. And excited to share this with others….

    (Personal share: I’ve had the same experiences as a “holistic MD” and in my own personal journey — being overly sensitive and drained by energies outside of myself and plagued for many, many years of anxiety and also funky despair — always so so so very seemingly functional on the outside but a mess on the inside.

    I found the healing and continue to do so in just being present with what is….and sometimes I really don’t want to go there.

    Watching your videos and reading your words is a kind of homecoming for me.

    Infinite gratitude!

    • WOW Trish! Amazing. Being present with what is is so powerful! Just know that you are always taken care of so don’t be afraid to “go there”. XO

  5. Hi Kim,

    Enjoyed listening to you. I have personal experience, being meditator for years and suddenly got sick with funny symptoms.Again, meditation gave me powers to realize what you are talking about. Now, I understand health and healing much more, and appreciate energy healing as the crown of it. Two words: no resistance and embracing it all for the harmony of it all. Its the seat of the powers.

    • Yes Rada! Embrace it ALL so that you can be in harmony!

    • Yes Rada! Embracing everything! What you resist persists. So allow all to move through you.


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