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New Paradigm Beliefs for Abundant Living

I recently completed an exercise to release all the old energies I’ve held (subconsciously) that have suppressed my vitality, joy, and self-expression.

It was amazing and very powerful!

I then created a new foundation for my beliefs that stem from the space deep within me where I KNOW the truth!

HERE is an audio with these “New Foundation Affirmations”.

  • You can listen before you go to sleep and when you awaken each morning.
  • You can use these as a meditation as you relax.
  • You can use these and Tap along with the EFT Tapping points to assist your brain in letting them in!; OR
  • You can use these (as I have) 3 times a day for 21 days as a “reintegration!” Look yourself in the eye in the mirror as you confidently affirm each one.

I look forward to hearing how you like these and what you begin to notice in your life!




  1. This is great. Do you do the first part of writing down all the beliefs every time before you do the affirmations each day or is this a one time thing? Many thanks!

    • Hi Angela,

      You don’t need to do it every single time, but you can certainly do that if that works for you. There is no wrong or right way. It’s about becoming aware of the beliefs you are holding and those may change so this is a great way to come into awareness.

  2. Thank you so much for sharing. This email came at the exact right time as I was just saying that I’d like to write down some affirmations to say daily and these totally fit the bill.

  3. Well thank You! I have not been able to listen because it would not come in

    • Thank you for making us aware. We are working on this and will get it all set. Thank you for your patience.

  4. Hi — I’m also unable to get the affirmations audio to work. Is there a way to post the affirmations in printed form until the audio can be accessible? thanks…

    • Hi, We don’t currently have it in written format. Can you try another browser to see if that works for you?


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