How your Emotions affect your health
Do you know that your emotions can actually make you sick.
Every emotional state is a chemical state. Those hormones and neurochemicals powerfully affect every cell in your body.
Your nervous system, immune system, and even your digestive system are all immediately affected by the emotional state you’re in.
When you’re angry, anxious, or overwhelmed, you can’t digest your food. Your body gets signals that prevent you from secreting enzymes, breaking food down, and absorbing nutrients.
That means no matter how much you spend on organic foods or expensive supplements, you won’t fully absorb them if you allow old anger or fear to be part of your life.
So what to do?
I’ve learned a powerful tool called EFT Meridian tapping that allows you to release old emotional states that can make you sick.
If you’ve suffered from chronic pain, autoimmune disease, chronic anxiety or depression, I can pretty much guarantee you that there are old emotions holding this pattern in place.
(Yes, even if you’ve been diagnosed with a clinical illness, food allergies or a genetic predisposition.)
For now, start by connecting in your body, slowing your breathing, and just feeling and experiencing your emotions fully. Breathe them out.
Stop fighting and repressing these energies and just feel them.
When you do, I promise, they won’t kill you. (When you hold them in they can!)
I’ve seen so many amazing things happen when I did this with my patients or clients online.
One woman freed herself from autoimmune illness and got off all of her thyroid and anxiety medications.
Pretty amazing stuff.
Stay tuned for more!