How to move through DESPAIR
I recently had a very challenging experience. I was triggered by something someone said and surprised by how much this brought up. I became very upset and overwhelmed and didn’t have space to let it all go right away.
This was connected to another difficult thing that happened.
Through all of it, there were many insights and awakenings, so I wanted to share this with you.
There were 3 main keys I learned through this process. (See the vid!)
One is that triggers can be our greatest blessing for releasing unconscious blocks.
Another is how even 2% opening to Grace can make enough space for things to change immediately.
Many of us are going through very challenging times right now. A LOT comes up, and it can be very painful, but that is all energy that’s ready to RELEASE. It’s an opportunity to let a lot of energy move through. There is a lot we’re releasing as we awaken, so the unconscious energies we’ve carried have to go!
This will happen through the challenges and triggers life brings us. It’s okay to embrace them rather than try to avoid them or get rid of them.
I know that during my challenging experience, I just wanted to feel better! I felt like I was jumping out of my skin, and couldn’t stand it!
But Life invited me to STRETCH and open. I could go through it, even though I didn’t want to.
Ultimately, my choice is to awaken fully as a Divine and loving being. That is the most important thing for me. So when big things come up, or I’m really triggered by something that happens, I know that this is part of the process and I EMBRACE it as best I can.
I shared more in the video what the process was like and some major KEYS I used to move through it instead of buying into the hopelessness or despair.
This was huge!!! and it’s opened up so much more Light in my life.
Blessings on your journey! It’s a big year, especially for those of us who are empathic or “highly sensitive.” It’s a gift and we are the ones who need to awaken to receive it fully.
Let me know if this resonates for you.
Our challenges may look different, but the energies of despair, lack, inadequacy, shame, and fear that are moving beyond are the same.
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