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De-stress for the holidays VIDEO interview

I recently was interviewed by my friend Debbie Owen and her soul sisters as part of their “Mighty Married Mom’s Women’s Holiday Success Series.

In this interview I share great MindBody tools to use throughout the holidays to not only de-stress, but to experience your life, body, and family from a deeper vantage point, so you

  • have a JOYFUL, fun holiday, stress-free, AND
  • regain your energy and health in the new year!

ALSO… HERE is the TRANSCRIPT of the interview so you can read it through and practice the tools!!

Sending you love and joy this holiday season, and hope you love this video!!

-Dr. Kim

P.S. Please SHARE THIS video with friends! What a great holiday gift. 🙂



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