Calm Anxiety & Panic with EFT Tapping
Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of this cycle. However, the answer lies within you.
Join me for this week’s episode of MindBody TV to change your brain, regulate your nervous system, and resolve panic disorder and anxiety for good!
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“Since I was a child I have felt depressed and anxious and lived with thoughts of suicide. Just now I have tracked the source of these feelings and todays’ video really helped me to start move the heavy feeling in my body.”
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Dr Kim Thank you for this program it really spoke to my heart.
I always believed that being in fear and flight fight would protect me , doing the tapping EFT was freeing for me to let that that belief go and enter into something new,