Dr. Kim's MindBody Healing Blog

Mind-Body Healing Blog

How to Thrive in Uncertainty

How to Thrive in Uncertainty

In a rapidly changing world, we lose our ability to find stability by reverting to the safe, conditioned patterns. There is no “standby plan” in a new consciousness of economy, education, relationships, and healthcare. How do we cope when what’s “always worked”...

How to Heal 100% of Your Life

How to Heal 100% of Your Life

When we’re unhappy with life, our circumstances, money, or relationships we may find ourselves complaining, worrying, or taking action to combat what’s happening. This wastes our energy and even if we make change, it’s limited and not lasting. If we are infinite...

Stressed About Money? Step Into True Wealth

Stressed About Money? Step Into True Wealth

We tend to think of health and wealth as separate things, however, TRUE Wealth is prosperity, aliveness, and fulfillment, it's not about money at all. When we open to true wealth, it immediately affects our body and health. We feel free and light, no longer in...

The Secret Intelligence of Water

The Secret Intelligence of Water

Far from being the inert substance many tend to think of it as, water actually holds consciousness. That means it has memory and the imprint of any intention we put into it. Since we are primarily made up of water, this is a powerful leverage point for impacting...

How to Upgrade Your Relationships by Deepening Yourself

How to Upgrade Your Relationships by Deepening Yourself

The more awakened we become, the more frustrated it can be to deal with others who are still in fear. We may feel helpless to get others to see what we see or relate to us in a more authentic way. How do we invite others into more conscious relationships with us when...

Tuning Into Your Body to End Suffering

Tuning Into Your Body to End Suffering

Many of us are living through the ego and don’t know it. We say “I’m fine” as the world outside crumbles, but are we even aware of what’s going on within? Watch this week’s episode of MindBody TV where we explored how to drop into the body for awareness so you stop...

Are You Overwhelmed Trying to Function in Someone Else’s Reality?

Are You Overwhelmed Trying to Function in Someone Else’s Reality?

Many of us exist in a state of overwhelm on a regular basis. Sometimes we don't question it because everyone else is busy too. However, overwhelm is an indication from your emotional system that you are living in a foundation that is not your Truth. When you buy into...

Are Anxiety/Depression Signs of a Spiritual Awakening?

Are Anxiety/Depression Signs of a Spiritual Awakening?

When we first realize we create our own reality, that our mind affects our body and that all kinds of healing is possible, this can bring a huge sense of joy and freedom. Especially when we've been in the belief system that disease "happens to us" or that there's...

Is This Fallout an Invitation to Let Go?

Is This Fallout an Invitation to Let Go?

Many of us have been living in a near-continuous state of fight-or-flight, clamping down when the going gets tough, to control things and fight our way through. It exhausts our minds, brings stress to our relationships, and ultimately costs us our health. When things...

Are You Waiting for the World to Awaken?

Are You Waiting for the World to Awaken?

We see the world as separate from us: bad things are happening “out there” and we have to work to fix it. We see the truth and get frustrated that others don’t see it too, but what if it’s our own transformation that allows us to experience change in our world? Watch...

Authenticity as Medicine

Authenticity as Medicine

Most people are living from a program. We’ve been told what to do, how to behave, what to eat, even what to think. We don’t see that this is against our nature and is inauthentic. It creates great stress and suffering when we live out of alignment with our nature....

EFT to Surrender to the Ego Death

EFT to Surrender to the Ego Death

Emotional Freedom Technique is a powerful tool to assist healing. However, once we are no longer suppressing our pain and fear, these energies can intensify. Also, since we’re still holding judgment, it may seem like this part of the healing process is wrong. Watch...

How to Take Good Care of Your Human

How to Take Good Care of Your Human

You may have heard the idea that we’re infinite beings having a physical experience. But understanding that we’re pure energy doesn’t mean we abandon our physical nature, try to rise above it, or ignore it. How do we nurture the physical body without falling into the...

2 Keys to Activate Healing and Awakening Now

2 Keys to Activate Healing and Awakening Now

There are so many things we can learn about and work at in a healing journey: meditation, diet, supplements, exercise…even as we continue to struggle with illness, pain, depression, or other symptoms. What really works to activate healing and bring us into the...

Are We Having Ascension Symptoms?

Are We Having Ascension Symptoms?

We are in the midst of an awakening; leaving behind victimhood and stepping into creatorship. There are parts we will leave behind. When we’re attached to these, or think they’re who we are, this can be very painful. The body literally goes through detoxification,...

How Increasing Your Frequency Activates Your Manifestation

How Increasing Your Frequency Activates Your Manifestation

We are made of pure energy. We are first vibrational, second physical. When we want a higher manifestation of health, wealth, or love in our lives, we must remember first to increase our frequency. Watch this week’s episode of MindBody TV where I shared the biggest...

Ready to Be the Author of Your Life?

Ready to Be the Author of Your Life?

Whether consciously or unconsciously, we are the creators of our lives. Authority=Creatorship and it takes courage to reclaim our power when we're living in fear. Especially when we've been taught that the power is outside of us, or that others know better, it can...

Stepping Into TRUTH this Year

Stepping Into TRUTH this Year

Science has shown that the electromagnetic body has the ability to detect truth versus lies. It literally registers when we’re being lied to and sends signals throughout the body to alerts us of this. When we buy into lies, it weakens our body’s strength and health....

Releasing the Old Self for a New Life this Year

Releasing the Old Self for a New Life this Year

The end of the year is a great time to complete old patterns, release the past, and make space for the highest version of YOU. Don’t let busyness keep you from the opportunity to create at this potent time! Watch this week’s episode of MindBody TV where I’ll guide you...

Going Into Darkness to Find Light

Going Into Darkness to Find Light

Some make the holidays about lightness and cheer as a way to avoid the sadness, despair, or loneliness that can arise this time of year. What if we consciously choose to meet these darker spaces as a way to cultivate deeper love and inner connection? Watch this week’s...

Day 5: Instant Elevation 5-Day Manifesting Challenge

Day 5: Instant Elevation 5-Day Manifesting Challenge

Here we are at Day 5 of the Instant Elevation Manifesting Challenge!!! What are you experiencing? Are you remembering to use your power in every situation? Be sure to set your alarm for the check-ins during the day. They're short, but so powerful when making changes...

Day 4: Instant Elevation 5-Day Manifesting Challenge

Day 4: Instant Elevation 5-Day Manifesting Challenge

The energy is increasing!! The more you drop into your embodiment, the more you increase your frequency (even if you feel more of the densities.) That's because CONSCIOUSNESS of what's happening in your body is a higher state of awareness than unconsciousness. Keep...

Self-Love to Manifest Health and Wealth

Self-Love to Manifest Health and Wealth

Whether you know it or not, you are creating your life. When you choose to do this consciously, it’s essential to love and celebrate yourself fully. But how can we focus on ourselves when there are so many reasons to put others first? Especially during the holidays,...

Day 3: Instant Elevation 5-Day Manifesting Challenge

Day 3: Instant Elevation 5-Day Manifesting Challenge

How is the challenge going? Are you practicing the tool during the day? If not, what are you letting get in the way? Here are some excuses I've heard in the past: "I don't know what I'm doing"...(It's okay, your body does! Just do the practice.) "It's not doing...

Day 2: Instant Elevation 5-Day Manifesting Challenge

Day 2: Instant Elevation 5-Day Manifesting Challenge

Here we go! How was Day 1 of the Instant Elevation Manifesting Challenge?! The more you practice this exercise, the more powerful it will be. If you didn't notice anything yet, stay present!! The brain sometimes needs a little integration time to begin processing new...

Day 1: Instant Elevation 5-Day Manifesting Challenge

Day 1: Instant Elevation 5-Day Manifesting Challenge

Now is a great time to take charge of your inner state and the direction your life is going from here forward. No matter what's coming up, your body can transmute that energy so you move into greater freedom, health, and wellbeing. The Instant Elevation Tool is my...

Are You Upleveling to A New Reality?

Are You Upleveling to A New Reality?

When life seems to fall apart, we may think something's wrong, we're not supported, or we need to gear up and fix things. However, what's happening for so many right now is that we're being asked to enter a higher version of life. Struggling to get through this will...

Instant Elevation 5-Day Manifesting Challenge

Instant Elevation 5-Day Manifesting Challenge

Join me for a free manifesting challenge next week! Ready to consciously manifest?  Your body is your manifestation tool!...but most of us don't understand how to use this technology. When your body is stressed, suppressed, shut down, and tense, you're disconnected....

How to Navigate Holiday Drama

How to Navigate Holiday Drama

The holidays are meant to be about celebration...so why do so many people experience more stress now than any other time of year? With unresolved family tensions, differing points of view, and strong opinions about current societal issues, this can be a challenging...

Gratitude and the Laws of Manifestation

Gratitude and the Laws of Manifestation

Many of us understand that giving gratitude is a good idea, but most have no idea what really happens when we give thanks or why it's such a powerful way to invite health and abundance into our lives. Some think we have to already feel good in order to give thanks,...

Is Fear Dictating Your Life? The Illusion of Survival

Is Fear Dictating Your Life? The Illusion of Survival

When the brain is in "fear" we actually see things in a very limited way. This is great if we want to focus only on what we need to outrun a tiger, but hugely detrimental when trying to conduct our daily lives or create prosperity. Survival thinking ultimately leads...

Are You Here To Create a New Health System?

Are You Here To Create a New Health System?

Our old system of "healthcare" actually serves as disease care and is very limited when it comes to actual healing. That's because it's based on "fighting" disease and a hierarchy of power. We don't expand in wellbeing when we are in combat or when we put our power...

Is Entitlement Keeping You From Healing?

Is Entitlement Keeping You From Healing?

When you’re in “consumer” energy, looking for what you can get, striving for more, you’re living from a space of lack and separation. True healing can only happen when we are in CREATOR energy, realizing we, ourselves, are responsible for creating what we’re looking...

Are You On A Constant Search for Wholeness?

Are You On A Constant Search for Wholeness?

We're meant to live in wholeness as our birthright. However, we're taught by the outer world to earn it, deserve it, and work harder to fill our holes from the outside in. What if you remembered that you alone hold the key for what's missing in your life, and let...

How to Make Choices from TRUTH Instead of Fear

How to Make Choices from TRUTH Instead of Fear

Navigating major choices in our lives has come to the forefront for many with such rapid change in our world, and with outer sources offering conflicting information. The more we try to figure things out, the more we get stuck in the mind with all of its programs,...

Is Depression A Message It’s Time For A Change?

Is Depression A Message It’s Time For A Change?

Many times we medicate feelings of chronic depression or anxiety with minimal change. What if instead of seeing it as a problem to overcome, we welcome it as a nudge from our wisdom for us to make some foundational changes? When we’re defined by jobs or relationships...

Triggered? What to Do When Emotions Seem Too Big

Triggered? What to Do When Emotions Seem Too Big

Our minds have been trained to see ourselves as small and powerless, focusing on surviving the moment rather than opening to the massive power and greatness we truly are. We learn to cope with this assumed smallness by suppressing our feelings and managing life,...

Can You Really Fight Depression?

Can You Really Fight Depression?

Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more...

Why It’s Essential to Express Emotions

Why It’s Essential to Express Emotions

Lately, more and more men have reached out to me asking for assistance, realizing they’re creating pain in their own lives by living out old patterns of thought and behaviors. All of these men became aware of these destructive patterns because of a desire for more...

Self-Love Summer

Self-Love Summer

Many have heard that all love stems from self-love, but do you ever wonder what self-love really looks like? Or why is so important as a way to allow healing or abundance into our lives? Watch this week’s episode of MindBody TV where we’ll explore how to practice true...

Announcement for ALIVE Summer Series

Announcement for ALIVE Summer Series

Happy Summer! I’m going away for my annual summer vacation and I’ve curated a collection of MindBody TV replays to share with you all summer long that will assist you in coming ALIVE!We are in the midst of a massive shift in consciousness on the planet from seeing...

How to STOP WAITING and START LIVING NOW

How to STOP WAITING and START LIVING NOW

Are you waiting for life to get better? To finally find the cure, make more money, or get into the right relationship so you’re truly fulfilled? When we’re waiting, we’re on hold. Our cells pick up on that message and it keeps the patterns in place in our body and...

MindBody Mentor Opportunity

MindBody Mentor Opportunity

I’m very excited to be offering the opportunity to work with Jessica & Alisha!! They are members of my team who have been personally mentored by me, and who have embodied the essence of what this work is about. Many have reached out asking to work with them for...

How to Be a RECEIVER for Health, Wealth, and Love

How to Be a RECEIVER for Health, Wealth, and Love

Life can’t give you the health, wealth, love, and happiness it has for you if you aren’t a great receiver for it. But how to we become a great receiver when so many programs tell us we have to “work hard for the money”? Watch this week’s MBTV where I’ll share what you...

How to Get Your Family to Awaken

How to Get Your Family to Awaken

Naturally, when we have higher insight or awareness about the nature of reality, we want to share it with those we love. Often, however, we're met with resistance from family, friends, or a spouse who just doesn't see it our way. What we usually do not see is how we...

Teen Anxiety and Depression: MindBody Insight and Tools

Teen Anxiety and Depression: MindBody Insight and Tools

More kids and teens than ever are struggling with anxiety and depression. Suppressing symptoms can feel like the only option when things are severe, but this actually creates more symptoms and challenges in the long term. When we remember that we are ENERGY, and we...

MindBody Code with Dr. Mario Martinez

MindBody Code with Dr. Mario Martinez

Genetics is only 20%!! Our own THINKING has the greatest impact on our health and quality of life!! I recently interviewed Dr. Mario Martinez, author of The MindBody Code and The MindBody Self. He shared fantastic insights on how to unwind pain, illness, and struggle...

HEALED! Doctors Said Healing from Lyme Disease Was Impossible

HEALED! Doctors Said Healing from Lyme Disease Was Impossible

MindBody Miracles Interview Series featuring Jessica Sullivan: "Doctors said healing from Lyme Disease was impossible. What I did next changed everything..." Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...

HEALED! PTSD & Freed from an Abusive Marriage

HEALED! PTSD & Freed from an Abusive Marriage

MindBody Miracles Interview Series featuring Randi Liv: "How I healed from PTSD and finally freed myself from an abusive marriage" Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who...

HEALED! Multiple Chemical Sensitivity (MCS)

HEALED! Multiple Chemical Sensitivity (MCS)

MindBody Miracles Interview Series featuring Steve Thompson: "Multiple Chemical Sensitivity (MCS) was running my life. Then I tried something different..." Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...

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