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Mind-Body Healing Blog

Quick Coherence Technique

Quick Coherence Technique

The magnetic power of your HEART is 5,000 times more impactful than that of your brain, yet most of us spend our time using our brain to solve our problems.

EFT Tapping to End Self-Sabotage

EFT Tapping to End Self-Sabotage

Happy Valentine’s Day! Yes, LOVE does heal your body. Here is an EFT Tapping sequence to assist you in releasing self-sabotage and embracing self-love so you can HEAL easily and receive LOVE in your life!

Why you’re not manifesting what you want

Why you’re not manifesting what you want

When you try to make things happen in your life and are holding certain expectations or outcomes in mind, you are in a space that is conditional. You might get what you want… you might not, AND it’s in the future.

Let your AWARENESS create possibilities

Let your AWARENESS create possibilities

I recently had a session with a client who became aware that she was blocking LOVE. As soon as she became aware of this blockage, she thought it was a problem!

Flu Season: Should You Buy In?

Flu Season: Should You Buy In?

This time of year, there’s a lot of talk and press about “Flu Season” and all the things you need to do to protect yourself. It can bring up lots of fear that suppresses our immune system!

How to Ignite MIRACLES In Your Life

How to Ignite MIRACLES In Your Life

I was recently interviewed by Kimberly Baker for the “Soulful Self Care Summit” and we had an AMAZING conversation that led to SO much more than I’d imagined. The main theme was “Igniting the Miracles” that are READY to happen for you.

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