Blog Header

Release the Root Causes of Low Energy, Pain, and Disease

Free Diagnostic Quiz: Learn the 3 Things Holding You Back From Healing!

Mind-Body Healing Blog

How positive is your body image on a scale of 1-10?

How positive is your body image on a scale of 1-10?

What would have to be different for that to be higher? There is nothing more toxic to your body than your own judgment. What if you could release judgment and embrace unconditional love for your body as it is? In this episode, we’ll explore why self-love is the most powerful medicine AND how to love your body now, no matter what’s going on!

How Acceptance Creates Physical Change

How Acceptance Creates Physical Change

I am frequently asked about how it can be that our body physically changes just by accepting and embracing our reality. Because we tend to think of the physical aspect of ourselves as separate from our mental or emotional selves, this can be perplexing. We are, after all, taught that we must “make it happen” and work hard to create physical change

Is Anxiety Normal?

Anxiety is so pervasive in our culture today, many think it is “normal” to be in constant fear. However, living in anxiety disrupts health on every level of our body. There are many ways of dealing with anxiety, but can we truly go beyond it to be free?

Change Your Brain by Trying Something New!

Change Your Brain by Trying Something New!

I recently visited Newport, Rhode Island, with my family and had a ball! My mom and aunt are some of the most fun people I know. In their 70’s, they are the most vibrant, healthy, and happy women around, and part of this is certainly because they stay active and are willing to try new things. In fact, trying things you haven’t done before changes your brain — and helps release old patterns.

How to Turn Around a Bad Day

How to Turn Around a Bad Day

Life has its ups and downs and they tend to go in the direction YOU do. When a day starts off “bad” and you try to make it better, it’s bound to get worse. Here’s what you can do to assure your bad days DO get better!

How Joy Creates Health

How Joy Creates Health

Release the Root Causes of Low Energy, Pain, and Disease Free Diagnostic Quiz: Learn the 3 Things Holding You Back From Healing! I’ve just returned from a wonderful trip to Paris with my husband which was filled with joy and love! During the trip, I shared the...

Get the Book Here

What Clients are Saying

Work with Dr. Kim

Programs for Sidebar

As Seen In As Seen In...

As Seen In As Seen In...

As Seen In As Seen In...