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Mind-Body Healing Blog

EFT Tapping for COVID-19

EFT Tapping for COVID-19

As a physician, I’ve been amazed to see the powerful results of healing using EFT Meridian Tapping. This has been a part of my medical practice for over a decade and I continue to use this personally and professionally.  After several requests, I’ve created an EFT...

What Your Response to Coronavirus Has to Say About You

What Your Response to Coronavirus Has to Say About You

During this time of global shift, we all have our reactions and responses. Some are in panic, worrying about all that's falling away; some are angry that others aren't taking this more seriously; and some are feeling the relief of slowing down, knowing a better world...

How to Enter Unity Consciousness for Resilience Through Coronavirus

How to Enter Unity Consciousness for Resilience Through Coronavirus

During this time, fear can clamp us down into tension, suck us into overwhelm, and kick us into fight-or-flight as a way to control things. However, all of this blocks us from the resource and resilience that is actually available. When we are in fear, this chemical...

How to Stay Fluid Through a Global Transition

How to Stay Fluid Through a Global Transition

We are in the process of a great awakening in consciousness. We are transitioning from a consciousness of fear, where we see ourselves as separate, we see the body as static and purely physical, and we see illness as a threat we must fight against. We are moving into...

How to Release Fear and Stay Healthy Through Coronavirus

How to Release Fear and Stay Healthy Through Coronavirus

Many are in a panic right now due to the Coronavirus pandemic. However, fear inhibits our ability to see what’s really in our best interest and to make those choices. Chronic fear also dynamically inhibits health. Fear is not going to be your friend, awareness is. How...

3 Step Process to Welcome New Possibilities for Health

3 Step Process to Welcome New Possibilities for Health

Shifting your state is the greatest vantage point of making a change in your life. Why? Because you impact everything around you. When you are in the old state, it creates patterns of self-sabotage and judgment. If you don’t break the cycle of making yourself wrong,...

How to Heal Using EFT Meridian Tapping

How to Heal Using EFT Meridian Tapping

Your physical body is constantly responding to your thoughts and emotions. Using MindBody tools like EFT Meridian Tapping is a great way to neutralize thoughts and emotions, so they are no longer triggers that block your system.  In this video, Dr. Kim talks about...

Tapping Summit 2020

Tapping Summit 2020

It can be so heavy and daunting to be faced with a chronic medical condition, especially with brain fog or chronic fatigue syndrome, where it seems the very core of what we are is compromised. I shared in an interview with Jessica Ortner of The Tapping Solution my...

How to Heal Yourself Through Healing Others

How to Heal Yourself Through Healing Others

There is a lot of research in MindBody medicine about the power of intention and what it creates in our world. We are not separate, and just intending for a specific outcome has an impact on that outcome. This also creates a powerful change within ourselves, as the...

Where Should I Start with Self-Healing?

Where Should I Start with Self-Healing?

A healing journey can turn into a long and winding road to never-ending seeking. We can quickly become overwhelmed with so much information and so many self-help strategies. This does not contribute to our harmony or health and just creates more work! Join me this...

Unlock the Power of Your Body

Unlock the Power of Your Body

Your body isn’t a physical object to be shaped up, manipulated, or fixed. It is a powerful electromagnetic technology that when unlocked, can manifest amazing things! Join me for today’s episode of MindBody TV and learn about the power of your body and how to ignite...

How Your Frequency Affects Your Health and Everything You Experience

How Your Frequency Affects Your Health and Everything You Experience

So many are struggling with chronic illness or challenges they can’t get beyond. It can be a conundrum that absorbs our life. What if instead of searching frantically to change things, you could access the core and let them dissolve? When we realize we are primarily...

What the Body Really Needs to Heal

What the Body Really Needs to Heal

There are things we can do physically to assist with health and wellbeing, but for chronic illness these are often not effective or sustained. To allow true resolution of disease, we must come into a higher frequency than where the illness exists. To do this, we must...

The Power of Open-Hearted Living

The Power of Open-Hearted Living

We are currently experiencing a massive heart-opening on a collective level. The 4th chakra of our bodies is being activated. That means we're all beginning to FEEL EVERYTHING more fully. There's no more space for suppression. You may experience this as rushes of...

Energy Update 2020

Energy Update 2020

With each year comes new possibilities and higher understandings. When we open to receive this, life is lighter and more free. When we hold onto old belief systems, we become depleted, and lack the vitality and abundance that’s available to us. If you’re ready for an...

Powerful EFT Exercise for the New Year

Powerful EFT Exercise for the New Year

Wow!! I’ve just created an amazing EFT Tapping sequence to release victim consciousness! If you’ve ever felt like life is happening to you, the idea that "this shouldn’t be happening", "it’s hopeless", or "it’s not okay"... ...do this video now!   We are entering...

How to Ignite Your Light

How to Ignite Your Light

You have WITHIN you the ability to: -increase your energy-dissolve old trauma, lack and pain-release fear/anxiety and depression-receive ALL you need with ease and -experience joy and vitality more every day... ...but most aren't accessing it. Join me for this week's...

How to Honor Yourself Without Creating Boundaries

How to Honor Yourself Without Creating Boundaries

When you put up energetic boundaries, you block love and keep out the abundance life has for you. So how do you let others know how you want to be treated or what you need in relationships? Especially at holiday time, all the ways you aren’t fully honoring yourself...

Stop Searching and EMBRACE Your Health

Stop Searching and EMBRACE Your Health

If you've been on a hunt for health, vitality, and wellbeing only to find your life revolves around your "healing journey" it's time to surrender that approach...for good! Your cells are fed more from the inside out than from the outside in. That means the "right"...

5 Gratitude Practices that Will Change Your Life

5 Gratitude Practices that Will Change Your Life

Gratitude welcomes in more abundance and joy, and has a powerful healing affect on your body. But when we’re struggling or in pain, having appreciation for what’s going on seems like putting ice cream on top of poop. How do we honor what’s authentic while cultivating...

Why to always say “YES” to your inner yes.

Why to always say “YES” to your inner yes.

We all have a connection to our inner voice, that guidance system from our higher selves. When we listen and follow, choosing our inspiration instead of succumbing to our fear, life opens up, synchronicities happen and we receive what our heart has been asking for....

Why you can’t “fight disease” and how to Embrace Health

Why you can’t “fight disease” and how to Embrace Health

Our bodies are VIBRATIONAL, not primarily physical. What we resist persists. That’s why no matter how hard you try to fight disease, use the right supplements to fix your body, or regiment your behavior and diet...you just keep having more challenges to deal with....

How to Get Healing Sessions from your Higher Self

How to Get Healing Sessions from your Higher Self

Have you ever searched "out there" for the answers, trying to find the right doctor, healer, teacher, or guru to help solve your problems, only to find nothing quite fits the bill to meet your deepest needs? What if I told you your greatest teacher lies right inside...

How To FLOW When Life Doesn’t Go As Planned

How To FLOW When Life Doesn’t Go As Planned

It can be devastating when we’re faced with major life changes, unexpected challenges, or when things we want fall apart. When we try to control, we limit our ability to receive, so life is a struggle. How do we stay directed and hold onto our goals but stay open to...

How to Move Through GRIEF and Let Things Fall Away

How to Move Through GRIEF and Let Things Fall Away

A friend recently reminded me that fall is the season for clearing of the “lungs” which symbolizes grief moving through the body.  Here is what I did to surrender to grief and how it has already created SO much more bliss... There are few experiences we resist more or...

Why EMOTIONAL RELEASE Creates Physical Healing

Why EMOTIONAL RELEASE Creates Physical Healing

I recently had an intense emotional release. It was a dark space I didn’t want to enter. Something that happened waaaay back there, I had no idea why I was revisiting this time of my life and there was a LOT of resistance: “Why is this coming up now?  Haven’t I dealt...

How ACCEPTANCE Invites More

How ACCEPTANCE Invites More

It may seem that acceptance is resignation. Giving up on your dreams of more love, health, or abundance. Acceptance is actually one of the most powerful ways to immediately invite in more!!! If you’ve struggled to create the health, love, or abundance you really want....

Are You Chemically Sensitive?

Are You Chemically Sensitive?

Chemical Sensitivity is a state of being, rather than just a disease, where the body is chronically inflamed, and severe illness can be triggered by even the most innocuous of substances around us. It can be very difficult to resolve, even with the best intentions. I...

Are you ready to BE who you REALLY are?

Are you ready to BE who you REALLY are?

There’s a higher calling within each of us. One who wants to be expressed, seen and lived! We can suppress this, rationalize it away, or stay so busy so we hardly notice this inner inspiration to be more....but eventually we exhaust our ability to resist and finally...

How to Establish a Business in 5D

How to Establish a Business in 5D

We have now moved into a far more expansive world, where we experience things that go way beyond what was previously believed to be possible. Science has shown that we are VIBRATIONAL, not primarily physical, and so we understand how non-physical things (like thoughts...

3 KEYS to True Health and Wealth

3 KEYS to True Health and Wealth

There seem to be a million ways out there to develop better health and wealth, and many people are very busy working on them every day. However, when we remember that we are vibrational, not primarily physical beings, things become very simple. True health and true...

Here to “Help” Others?

Here to “Help” Others?

There are 3 big “myths” about being a wellness practitioner that keeps so many of us stuck and depleted. The idea that we should neglect ourselves and put others first is certainly front and center in our current medical system. Most doctors are running on empty...

Can You Really Have Your Cake and Eat It Too?

Can You Really Have Your Cake and Eat It Too?

Many people compromise in life because we think we can’t have it all. Whether it’s your relationships, career, or health, when you fail to stand for what your heart really desires, life can’t deliver. Join me in this week’s MindBody TV to release those limiting ideas...

The Power of Story: What Are You Making It Mean?

The Power of Story: What Are You Making It Mean?

What you make things mean about yourself and your past have everything to do with what’s going on in your body. When things aren’t working, letting go of your “story” about what happened and who you are is one of the quickest ways to allow massive change. Join me for...

Ready to Let Go of Others’ Negative Energy?

Ready to Let Go of Others’ Negative Energy?

Do you take on other people's energy? Does it bother you to be around "negative people?" Do you feel exhausted and depleted after being around others all day? If you've been trying to protect yourself from negativity because you're so energy sensitive, join me for...

How ALIGNMENT Creates Reality

How ALIGNMENT Creates Reality

Do you ever feel like you’re waiting for things to show up before you can be happy and free? Or like you’d make changes in your life if only you knew for sure it would work out okay? If you think life is going to happen before you do...guess again!  —Here’s what just...

How Not to Take on Wrongness from Others

How Not to Take on Wrongness from Others

The other day I had a really challenging time after receiving a text from a friend. She was upset about something I had said. It was a misunderstanding but it brought up so much in me: I became DEFENSIVE, tried to explain, and felt barriers going up to protect myself....

Harmonizing Your Masculine and Feminine Energies

Harmonizing Your Masculine and Feminine Energies

Both men and women have both masculine and feminine energies in our bodies. We are healthy when these are balanced. We experience turmoil and sometimes profound loss and pain when they are not. If you've experienced lack (in money, energy, love) or experienced...

Sensuality and the Mirror Neuron Effect

Sensuality and the Mirror Neuron Effect

Do you know that your body can HEAL and RELEASE PAIN even if you’re not moving? I recently released my Liquid Dance program and was amazed to hear some of the results. Just viewing the program created huge shifts and changes in people’s bodies, even when they were...

How SENSUALITY Heals Your Body

How SENSUALITY Heals Your Body

Do you know that just SENSING into your body allows energy to move and release? Your focus and attention changes what’s happening physically. When you judge your body or suppress what you’re feeling, energy gets stuck. This can block health and foster patterns of...

How to Release Depression and Feeling Suicidal

How to Release Depression and Feeling Suicidal

I struggled most of my life with depression. Even when I felt well, it was my greatest fear I'd sink again into another space of hopelessness, powerlessness and despair. I was a victim to it, not empowered, because although I'd moved through depression so many times,...

Resolving Depression and Suicidal Thoughts

Resolving Depression and Suicidal Thoughts

Have you ever felt depressed or even suicidal? Right now more people are feeling these energies than ever before. It's not that we're too weak to overcome them; it's that it's time we INTEGRATE them and be willing to LOVE and ACCEPT ourselves as we are,...

Mini-Meltdown Formula

Mini-Meltdown Formula

Everything happening in your life that gets your attention is there TO SERVE YOU! Even if it’s illness, relationship struggles, or lack of money, the way you experience it is significant!! It’s coming up to get your attention so you can embrace greater prosperity!!...

The SELF-CARE Essential

The SELF-CARE Essential

Everything happening “out there” is a reflection of what’s going on in US “in here.” When we remember to make our INNER STATE the focus of our attention, we allow everything in our lives to change, sometimes very quickly!SELF-CARE is an essential practice for this and...

Quick Exercise for Inner Alignment

Quick Exercise for Inner Alignment

This exercise is so powerful! I use this anytime I feel glitchy and have moved out of alignment with fluidity. It’s short and you can do it any time.This is great to do in the morning to set you into a space of ease and wellbeing, the foundation for total health....

If you’re DEPRESSED how to let energy MOVE

If you’re DEPRESSED how to let energy MOVE

I was recently vacationing in the area where I went to medical school. It brought back so much awareness of who I was then and what life was like. HERE IS WHAT I REALIZED First of all, realizing that so much of what’s in my life now was only a dream back then. How is...

How to move through DESPAIR

How to move through DESPAIR

I recently had a very challenging experience. I was triggered by something someone said and surprised by how much this brought up. I became very upset and overwhelmed and didn’t have space to let it all go right away.This was connected to another difficult thing that...

How to Always Have What You Need!

How to Always Have What You Need!

We have all we need within us. As within, so without. Our world reflects our ability to RECEIVE. But how do we soften when there’s so much fear or when we’ve had to fight and work hard to get our needs met? Stay tuned for this episode of MindBody TV to enter a space...

Summer Plans and Update

Summer Plans and Update

Here are some upcoming changes and what’s coming at the end of the summer... The MindBody Solution for Pain Release has been a massive hit for those with chronic illness and pain, and will be offered at the introductory rate for ONE MORE WEEK! You are welcome to...

MindBody TV Q+A

MindBody TV Q+A

Ask your most pressing questions about health, body, and healing for even the most obscure challenges. XO -Kim   ******* You can Subscribe to my YouTube channel to get notifications when new videos are available! You can also share this video with others so they...

Are you an EMPATH? You don’t have to be overwhelmed!

Are you an EMPATH? You don’t have to be overwhelmed!

I've been empathic my whole life, but didn't know why. There was a lot of suffering that went along with being super sensitive and aware of the energies around me. It took decades before I stopped experiencing it as a victim. The thing is, for those of us who are...

Why things seem to get worse before they get better

Why things seem to get worse before they get better

If you've been asking for greater health, love, and abundance, only to witness your world falling apart as deep pain and anxiety emerges, you're not alone. So often the process of expansion requires us to meet our pain more fully and to no longer suppress the fear and...

Are you investing your energy wisely?

Are you investing your energy wisely?

If you've felt sick, depleted, burned-out, overwhelmed, or you aren't healing the way you think you should be....it may be because you haven't learned to invest your energy wisely. Energy in the body is like money: when you invest it wisely it grows and expands! When...

Can you really release chronic pain instantly?

Can you really release chronic pain instantly?

Millions of people are living in severe chronic pain or illness. Many have tried medications. Some understand mind-body medicine. Most have NOT been able to heal themselves. What’s required is a shift in perspective. Moving away form trying to get rid of pain; moving...

The #1 Missing Nutrient!…it’s not what you THINK!

The #1 Missing Nutrient!…it’s not what you THINK!

Are you missing this ESSENTIAL ingredient? You’ve likely heard that you need a good diet to have good health: Vitamin C, Vitamin D, leafy greens...Maybe you even eat kale in regular intervals. You’ve also been taught you need exercise and have joined a gym. Maybe you...

The Shamanic View of Mental Illness

The Shamanic View of Mental Illness

A long time ago, when I first awakened to my intuitive abilities, it kind of blew my mind. I no longer could hold onto the old, limited reality and buy into it. Everything changed. I could see more, know more, hear other people thoughts, and have awareness that went...

Do You Need to Come Out of The Spiritual Closet?

Do You Need to Come Out of The Spiritual Closet?

As we are in this massive awakening, many of us are discovering deeper spiritual gifts and talents we maybe don't fully understand. Perhaps you have always been very empathic, clairvoyant, or clairaudient, but hid this because it seemed too strange, or you had no idea...

Finding and Aligning With Your True Path

Finding and Aligning With Your True Path

You may have heard “As within, so without” but how to we rearrange what’s happening within us for the outer expression of health and wealth? It’s simpler than you may think, but definitely takes releasing distractions where the outer world or your own feelings dictate...

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