Harness the Power of Your Lows
Aug 3, 2022 | Anxiety, Chill Summer Series, Depression, Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV, TappingHarness the Power of Your Lows When we’re at our wit’s end dealing with illness, anxiety, depression, or any struggle, it can feel like the worst place to be. However, just like jumping on a trampoline, we’ve got to go down to come up. What if you could harness the...
Change Anxiety & Depression for Kids & Teens
Jul 28, 2022 | Anxiety, Chill Summer Series, Depression, Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV, TappingChange Anxiety & Depression for Kids & Teens More kids and teens than ever are struggling with anxiety and depression. Suppressing symptoms can feel like the only option when things are severe, but this actually creates more symptoms and challenges in the...
Go Beyond Anxiety to Be Free
Jul 21, 2022 | Anxiety, Chill Summer Series, Depression, Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV, TappingGo Beyond Anxiety to Be Free Anxiety is so pervasive in our culture today, many think it is “normal” to be in constant fear. However, living in anxiety disrupts health on every level of our body. There are many ways of dealing with anxiety, but can we truly go beyond...
You Don’t Have to “Fight” Depression
Jul 14, 2022 | Anxiety, Chill Summer Series, Depression, Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV, TappingYou Don’t Have to “Fight” Depression Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen...
Calm Anxiety & Panic with EFT Tapping
Jul 7, 2022 | Anxiety, Chill Summer Series, Depression, Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV, TappingCalm Anxiety & Panic with EFT Tapping Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of...
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