Change Your Brain by Trying Something New!

Change Your Brain by Trying Something New!

I recently visited Newport, Rhode Island, with my family and had a ball! My mom and aunt are some of the most fun people I know. In their 70’s, they are the most vibrant, healthy, and happy women around, and part of this is certainly because they stay active and are willing to try new things. In fact, trying things you haven’t done before changes your brain — and helps release old patterns.

How Joy Creates Health

How Joy Creates Health

Release the Root Causes of Low Energy, Pain, and Disease Free Diagnostic Quiz: Learn the 3 Things Holding You Back From Healing! I’ve just returned from a wonderful trip to Paris with my husband which was filled with joy and love! During the trip, I shared the...