Triggered? What to Do When Emotions Seem Too Big Our minds have been trained to see ourselves as small and powerless, focusing on surviving the moment rather than opening to the massive power and greatness we truly are. We learn to cope with this assumed smallness by...
Can You Really Fight Depression? Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we...
To “V” or Not to “V”: The Question You Must Ask Yourself First We’re at a pivotal moment in history where we have an opportunity to decide who we are at the most fundamental level. Many are confused about what choice to make about injections when there’s...
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