Most of us are not taught to be present in our OWN bodies, much less being present for others. We don’t realize the power our presence and deep listening has for not only our own healing, but also for the healing of others.
I recently had a private session with one of my clients. She had experienced a significant trauma in her past. The energies of grief and despair were still in her body. By using this powerful exercise…
There are two main blocks that keep you from being fully alive in the body and having ideal health. Learn how to release them HERE!
Weight loss is a MINDSET and HEARTSET, far more than it is about exercise and diet. My friend, Dr. Fabrizio Mancini recently created a “21-Day Weight Loss Challenge” and I created 21-Days of MindBody videos as part of this challenge.
“How are you?” “I’M SO BUSY!” …if this is a conversation you’ve had too many times, WATCH THIS!