Our inner alignment creates our life and everything we experience. It directly affects our health AND our outer world. We go through life thinking we can create the outer first, by “going” and “doing” and then when that’s done, we will feel good…
So often, we spend so much of our energy trying to avoid pain, whether it be physical, mental, or emotional. We find things to distract us in order to avoid the things we don’t want to feel, but that energy gets stuck in the body and causes chronic pain and health issues.
What is it that blocks so many from healing? There are three key factors keeping you stuck.
It always amazes me how quickly and fluidly people can heal even the most stubborn appearing illnesses that have been present for decades, when they finally embrace profound compassion.