Dr. Kim's MindBody Healing Blog

Mind-Body Healing Blog

Ready to Be the Author of Your Life?

Ready to Be the Author of Your Life?

Whether consciously or unconsciously, we are the creators of our lives. Authority=Creatorship and it takes courage to reclaim our power when we're living in fear. Especially when we've been taught that the power is outside of us, or that others know better, it can...

Stepping Into TRUTH this Year

Stepping Into TRUTH this Year

Science has shown that the electromagnetic body has the ability to detect truth versus lies. It literally registers when we’re being lied to and sends signals throughout the body to alerts us of this. When we buy into lies, it weakens our body’s strength and health....

Releasing the Old Self for a New Life this Year

Releasing the Old Self for a New Life this Year

The end of the year is a great time to complete old patterns, release the past, and make space for the highest version of YOU. Don’t let busyness keep you from the opportunity to create at this potent time! Watch this week’s episode of MindBody TV where I’ll guide you...

Going Into Darkness to Find Light

Going Into Darkness to Find Light

Some make the holidays about lightness and cheer as a way to avoid the sadness, despair, or loneliness that can arise this time of year. What if we consciously choose to meet these darker spaces as a way to cultivate deeper love and inner connection? Watch this week’s...

Day 5: Instant Elevation 5-Day Manifesting Challenge

Day 5: Instant Elevation 5-Day Manifesting Challenge

Here we are at Day 5 of the Instant Elevation Manifesting Challenge!!! What are you experiencing? Are you remembering to use your power in every situation? Be sure to set your alarm for the check-ins during the day. They're short, but so powerful when making changes...

Day 4: Instant Elevation 5-Day Manifesting Challenge

Day 4: Instant Elevation 5-Day Manifesting Challenge

The energy is increasing!! The more you drop into your embodiment, the more you increase your frequency (even if you feel more of the densities.) That's because CONSCIOUSNESS of what's happening in your body is a higher state of awareness than unconsciousness. Keep...

Self-Love to Manifest Health and Wealth

Self-Love to Manifest Health and Wealth

Whether you know it or not, you are creating your life. When you choose to do this consciously, it’s essential to love and celebrate yourself fully. But how can we focus on ourselves when there are so many reasons to put others first? Especially during the holidays,...

Day 3: Instant Elevation 5-Day Manifesting Challenge

Day 3: Instant Elevation 5-Day Manifesting Challenge

How is the challenge going? Are you practicing the tool during the day? If not, what are you letting get in the way? Here are some excuses I've heard in the past: "I don't know what I'm doing"...(It's okay, your body does! Just do the practice.) "It's not doing...

Day 2: Instant Elevation 5-Day Manifesting Challenge

Day 2: Instant Elevation 5-Day Manifesting Challenge

Here we go! How was Day 1 of the Instant Elevation Manifesting Challenge?! The more you practice this exercise, the more powerful it will be. If you didn't notice anything yet, stay present!! The brain sometimes needs a little integration time to begin processing new...

Day 1: Instant Elevation 5-Day Manifesting Challenge

Day 1: Instant Elevation 5-Day Manifesting Challenge

Now is a great time to take charge of your inner state and the direction your life is going from here forward. No matter what's coming up, your body can transmute that energy so you move into greater freedom, health, and wellbeing. The Instant Elevation Tool is my...

Are You Upleveling to A New Reality?

Are You Upleveling to A New Reality?

When life seems to fall apart, we may think something's wrong, we're not supported, or we need to gear up and fix things. However, what's happening for so many right now is that we're being asked to enter a higher version of life. Struggling to get through this will...

Instant Elevation 5-Day Manifesting Challenge

Instant Elevation 5-Day Manifesting Challenge

Join me for a free manifesting challenge next week! Ready to consciously manifest?  Your body is your manifestation tool!...but most of us don't understand how to use this technology. When your body is stressed, suppressed, shut down, and tense, you're disconnected....

How to Navigate Holiday Drama

How to Navigate Holiday Drama

The holidays are meant to be about celebration...so why do so many people experience more stress now than any other time of year? With unresolved family tensions, differing points of view, and strong opinions about current societal issues, this can be a challenging...

Gratitude and the Laws of Manifestation

Gratitude and the Laws of Manifestation

Many of us understand that giving gratitude is a good idea, but most have no idea what really happens when we give thanks or why it's such a powerful way to invite health and abundance into our lives. Some think we have to already feel good in order to give thanks,...

Is Fear Dictating Your Life? The Illusion of Survival

Is Fear Dictating Your Life? The Illusion of Survival

When the brain is in "fear" we actually see things in a very limited way. This is great if we want to focus only on what we need to outrun a tiger, but hugely detrimental when trying to conduct our daily lives or create prosperity. Survival thinking ultimately leads...

Are You Here To Create a New Health System?

Are You Here To Create a New Health System?

Our old system of "healthcare" actually serves as disease care and is very limited when it comes to actual healing. That's because it's based on "fighting" disease and a hierarchy of power. We don't expand in wellbeing when we are in combat or when we put our power...

Is Entitlement Keeping You From Healing?

Is Entitlement Keeping You From Healing?

When you’re in “consumer” energy, looking for what you can get, striving for more, you’re living from a space of lack and separation. True healing can only happen when we are in CREATOR energy, realizing we, ourselves, are responsible for creating what we’re looking...

Are You On A Constant Search for Wholeness?

Are You On A Constant Search for Wholeness?

We're meant to live in wholeness as our birthright. However, we're taught by the outer world to earn it, deserve it, and work harder to fill our holes from the outside in. What if you remembered that you alone hold the key for what's missing in your life, and let...

How to Make Choices from TRUTH Instead of Fear

How to Make Choices from TRUTH Instead of Fear

Navigating major choices in our lives has come to the forefront for many with such rapid change in our world, and with outer sources offering conflicting information. The more we try to figure things out, the more we get stuck in the mind with all of its programs,...

Is Depression A Message It’s Time For A Change?

Is Depression A Message It’s Time For A Change?

Many times we medicate feelings of chronic depression or anxiety with minimal change. What if instead of seeing it as a problem to overcome, we welcome it as a nudge from our wisdom for us to make some foundational changes? When we’re defined by jobs or relationships...

Triggered? What to Do When Emotions Seem Too Big

Triggered? What to Do When Emotions Seem Too Big

Our minds have been trained to see ourselves as small and powerless, focusing on surviving the moment rather than opening to the massive power and greatness we truly are. We learn to cope with this assumed smallness by suppressing our feelings and managing life,...

Can You Really Fight Depression?

Can You Really Fight Depression?

Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more...

Why It’s Essential to Express Emotions

Why It’s Essential to Express Emotions

Lately, more and more men have reached out to me asking for assistance, realizing they’re creating pain in their own lives by living out old patterns of thought and behaviors. All of these men became aware of these destructive patterns because of a desire for more...

Self-Love Summer

Self-Love Summer

Many have heard that all love stems from self-love, but do you ever wonder what self-love really looks like? Or why is so important as a way to allow healing or abundance into our lives? Watch this week’s episode of MindBody TV where we’ll explore how to practice true...

Announcement for ALIVE Summer Series

Announcement for ALIVE Summer Series

Happy Summer! I’m going away for my annual summer vacation and I’ve curated a collection of MindBody TV replays to share with you all summer long that will assist you in coming ALIVE!We are in the midst of a massive shift in consciousness on the planet from seeing...

How to STOP WAITING and START LIVING NOW

How to STOP WAITING and START LIVING NOW

Are you waiting for life to get better? To finally find the cure, make more money, or get into the right relationship so you’re truly fulfilled? When we’re waiting, we’re on hold. Our cells pick up on that message and it keeps the patterns in place in our body and...

MindBody Mentor Opportunity

MindBody Mentor Opportunity

I’m very excited to be offering the opportunity to work with Jessica & Alisha!! They are members of my team who have been personally mentored by me, and who have embodied the essence of what this work is about. Many have reached out asking to work with them for...

How to Be a RECEIVER for Health, Wealth, and Love

How to Be a RECEIVER for Health, Wealth, and Love

Life can’t give you the health, wealth, love, and happiness it has for you if you aren’t a great receiver for it. But how to we become a great receiver when so many programs tell us we have to “work hard for the money”? Watch this week’s MBTV where I’ll share what you...

How to Get Your Family to Awaken

How to Get Your Family to Awaken

Naturally, when we have higher insight or awareness about the nature of reality, we want to share it with those we love. Often, however, we're met with resistance from family, friends, or a spouse who just doesn't see it our way. What we usually do not see is how we...

Teen Anxiety and Depression: MindBody Insight and Tools

Teen Anxiety and Depression: MindBody Insight and Tools

More kids and teens than ever are struggling with anxiety and depression. Suppressing symptoms can feel like the only option when things are severe, but this actually creates more symptoms and challenges in the long term. When we remember that we are ENERGY, and we...

MindBody Code with Dr. Mario Martinez

MindBody Code with Dr. Mario Martinez

Genetics is only 20%!! Our own THINKING has the greatest impact on our health and quality of life!! I recently interviewed Dr. Mario Martinez, author of The MindBody Code and The MindBody Self. He shared fantastic insights on how to unwind pain, illness, and struggle...

HEALED! Doctors Said Healing from Lyme Disease Was Impossible

HEALED! Doctors Said Healing from Lyme Disease Was Impossible

MindBody Miracles Interview Series featuring Jessica Sullivan: "Doctors said healing from Lyme Disease was impossible. What I did next changed everything..." Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...

HEALED! PTSD & Freed from an Abusive Marriage

HEALED! PTSD & Freed from an Abusive Marriage

MindBody Miracles Interview Series featuring Randi Liv: "How I healed from PTSD and finally freed myself from an abusive marriage" Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who...

HEALED! Multiple Chemical Sensitivity (MCS)

HEALED! Multiple Chemical Sensitivity (MCS)

MindBody Miracles Interview Series featuring Steve Thompson: "Multiple Chemical Sensitivity (MCS) was running my life. Then I tried something different..." Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...

HEALED! Severe Depression & Suicidal Thoughts

HEALED! Severe Depression & Suicidal Thoughts

MindBody Miracles Interview Series featuring Alisha Kapani: "How I finally helped my severe depression & suicidal thoughts after spending thousands on therapy & all the medications failed" Join me LIVE for this week’s special episode of MindBody TV featuring...

Hear from people just like you….

Hear from people just like you….

We've just opened up the doors for my Year Long Integration Program: Embracing Health. This past year, we've had an unprecedented number of testimonials coming in from people who have experienced amazing healing in my Embracing Health program using this work for...

The Inner Game of Healing

The Inner Game of Healing

I recently met with Tim Gallwey, international bestselling author of The Inner Game of Tennis. He shared how he’s shown millions of people to play better tennis by accessing them to the wisdom within themselves. His process is exactly what I’ve been doing to show...

What to Do When Healing Seems Impossible

What to Do When Healing Seems Impossible

Often we’re told “you can’t do that” or “that’s too much to expect” when severe illness is present. This can be hard to hear when we have aspirations for more. Just because others hold conclusions or beliefs about something does not mean that it’s true for us. How do...

How to Consult Your Higher Self In Everything You Do

How to Consult Your Higher Self In Everything You Do

The intelligence that created us didn’t finish the job and take off when we were born. It continues to guide our cells in every moment and is also available to guide our lives.. When we suppress it, we suffer and are left to our own devices to figure out impossible...

What To Do When You Hit Bottom

What To Do When You Hit Bottom

When we're at our wit's end dealing with illness, anxiety, depression, or any struggle, it can feel like the worst place to be. However, just like jumping on a trampoline, we've got to go down to come up. What if you could harness the power in the "lows" to receive...

Self-Care Upgrade: How to Open to Self Love for Healing

Self-Care Upgrade: How to Open to Self Love for Healing

Self-care isn't just about pampering. It's an internal process you can choose to do every moment.   You can't soften your body and not let in more love. Here is an interview I did with CEO and Founder of Relational Parents, Theresa Puckett, who has also been a member...

Unveiling the Real Cause of Chronic Fatigue or Illness

Unveiling the Real Cause of Chronic Fatigue or Illness

If you've suffered from chronic fatigue, brain fog, or a chronic illness that's not resolving no matter what you do, it's time to expand out for a wider view of what's really going on. Conventional perspectives see the body as purely physical. When there are physical...

Healing with HeartMath

Healing with HeartMath

I recently interviewed Sheva Carr, expert HeartMath trainer and coach, who speaks in hospitals all over the world sharing about how to heal from the inside out. It was very powerful and beautiful and I’m excited to share this with you!Sheva also shared a generous...

EFT Tapping to Resolve Anxiety and Panic

EFT Tapping to Resolve Anxiety and Panic

Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of this cycle. However, the answer lies within...

Release the Grief Beneath Chronic Fatigue and Depression

Release the Grief Beneath Chronic Fatigue and Depression

We often don’t realize that fatigue and depression are not problems we need to get rid of, but symptoms that we are suppressing our health. The more we try to overcome grief and be positive, the more we bury the very thing that’s meant to open us to love. Join me for...

EFT Tapping to Forgive the Past and Free Yourself

EFT Tapping to Forgive the Past and Free Yourself

We often don’t realize how much energy we’re holding onto from the past. When we feel we were wronged or that something shouldn’t have happened, this consumes massive amounts of energy that is not available for healing. Join me for this week’s episode of MindBody TV,...

She Was On 30 Medications…Now Just ONE!

She Was On 30 Medications…Now Just ONE!

Enjolique Zimmerman had been sick for most of her life. After visiting dozens of doctors and being prescribed dozens of medications, she lived with chronic pain, chronic fatigue, brain fog, asthma, autoimmune vasculitis, digestive issues that required her constant...

How to Avoid the Biggest Mistake with EFT Meridian Tapping

How to Avoid the Biggest Mistake with EFT Meridian Tapping

If you haven’t been introduced to EFT Meridian Tapping, get ready for some powerful awakening! I’ve used this in my medical practice over the past decade with amazing results, and it’s pretty universal. EFT has been shown to resolve chronic pain, chronic fatigue,...

EFT Tapping to Receive YOU and Release Fear

EFT Tapping to Receive YOU and Release Fear

So often it may seem we have not enough health, not enough money, not enough time or resources...and we live in generalized anxiety and fear over our lives. However, as I've often shared, "the only thing that can be missing is more of YOU showing up" meaning, YOU ARE...

EFT Tapping During Containment

EFT Tapping During Containment

Do you feel restricted and suppressed during this time of lockdown/quarantine? Are you angry that your freedom has suddenly been limited? Is there resentment that things are not being done as you would choose to do them? For many, there seem to be 2 choices: comply...

Are You A Closet Empath?

Are You A Closet Empath?

Highly sensitive people are deeply aware of what’s going on around and within our bodies. We may be overwhelmed by others’ emotions or by our own fear. We can even become hypochondriac fearing every sensation. As an HSP (highly sensitive person) or empath, we may also...

Creating A New Medical System

Creating A New Medical System

We are in the midst of a massive shift in our practice of healthcare. With a primarily pharmaceutical approach looking for health from the outside-in, we now have more sick than healthy people in our society. Practitioners have been mandated to learn the practice of...

Ready to Know Your Soul Purpose?

Ready to Know Your Soul Purpose?

The more we live our lives aligned with who we truly are, instead of what society’s programs tell us we should be, the more we thrive!! Our body becomes filled with life, abundance flows into our lives, and we live fulfilled. Join me for this week’s episode of...

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