If you are facing holiday anxiety or overwhelm, BREATHE and let your body know “It’s okay to let this go and receive all I need.”

What if the tension and stress you feel is just your body telling you “It’s time to let go”? Your body already knows how to heal! You don’t need to. Just make space to give it LOVE and breath now.

Overwhelmed? Let everything slow down now by breathing into your HEART. Release any holiday stress and anxiety you might be feeling today. You can create all you need by embracing all that is within you.

Heal using EFT Tapping here.

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