EFT Meridian Tapping

EFT Meridian Tapping

EFT Meridian Tapping EFT Meridian Tapping has been shown to end illness, energize your body and change your brain for good! I’ve used this for years for myself personally and in my medical practice to assist those with chronic anxiety/pain/fatigue and all kinds...
How positive is your body image on a scale of 1-10?

How positive is your body image on a scale of 1-10?

What would have to be different for that to be higher? There is nothing more toxic to your body than your own judgment. What if you could release judgment and embrace unconditional love for your body as it is? In this episode, we’ll explore why self-love is the most powerful medicine AND how to love your body now, no matter what’s going on!

How Acceptance Creates Physical Change

How Acceptance Creates Physical Change

I am frequently asked about how it can be that our body physically changes just by accepting and embracing our reality. Because we tend to think of the physical aspect of ourselves as separate from our mental or emotional selves, this can be perplexing. We are, after all, taught that we must “make it happen” and work hard to create physical change