The Yoga of Self-Healing is NOT...
...selfish. As you honor and cherish yourself, you automatically impact everyone and everything around you in a positive way. This is the deepest contribution you can have in your world. You cannot truly benefit anyone from depletion. In the Yoga of Self-Healing you honor yourself as a spiritual practice and allow an overflow of that love to everyone around you.
...working on yourself. Self-healing is received. You choose and The Universe does the work. You do not "heal yourself." You only open to receive the vitality and abundance The Universe already has in store for you.
...fixing a problem or fighting disease. Healing does not happen by fighting disease. To experience greater health, you must expand in harmony and so create the conditions where disease can no longer exist.
...about physical poses. Yoga was never meant to be primarily a physical experience. Yoga is about "yolking" together the limited self with the infinite self. If you cannot move your body, you can still receive this yoga practice and allow vitality to fill you.
...fluff. This is a scientifically-based understanding of the body as vibrational. It is not an airy-fairy disconnection to imagine la-la land and hope it comes true. We will utilize principles of quantum physics to allow a quantum shift in your consciousness, your body, and your reality.