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Mind-Body Healing Blog

What to remember when you’re in FEAR

What to remember when you’re in FEAR

Noticing fear and anxiety can be a part of our awakening. Our ego tells us that we are supposed to be able to heal our body. But, YOU cannot heal your body. YOU can’t fix your fatigue. Not in the way you think. It is not up to YOU.

MANIFEST what you want by ALIGNING with it first!

MANIFEST what you want by ALIGNING with it first!

Are you ready to release struggle and move into ease? Do you find yourself feeling frustrated that things aren’t happening the way you want them to? Allow yourself to breathe through this frustration, and release it so you ALIGN with the solution and it comes easily.

Ho’oponopono Mantra for Healing Everything

Ho’oponopono Mantra for Healing Everything

The Ho’oponopono mantra is a powerful tool that can be used to clear old energies and old ways of thinking and being. These limitations can hold you back from expanding into being fully alive and fully embracing Love and Compassion.

Is your self-love CONDITIONAL?

Is your self-love CONDITIONAL?

If you are TRYING to love yourself so you can heal, and your expectations aren’t met, you are in a space that is conditional. When your love is conditional, there is a huge resistance that prevents you…

How CERTAINTY overrides ANXIETY

How CERTAINTY overrides ANXIETY

“Those who are certain of the outcome can afford to wait and wait without anxiety.” – A Course in Miracles. Trying to make things happen out of FEAR can actually block us from receiving what it is we are working toward…

Are you in REACTION mode?

Are you in REACTION mode?

I just had a private Skype session with a client who had been dealing with severe chronic anxiety. We noticed he’s been in constant “reaction” to his body and his symptoms, keeping the pattern in place. This increased his symptoms and…

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