Blog Header

How NOT to Think Positively

There’s a great question that comes up a lot in my work and it pertains to the subtle difference between thinking positively versus allowing our thoughts to be as they are.

When we notice negative thoughts and try to shift to a more positive mindset, this creates work. We don’t need to control our thoughts! The easiest way to release the “negative” mindset is to “neutralize” it by just allowing ourselves to notice what we notice.

This alone activates our brain’s ability to change!

 

Whether we think we need to state our intentions or visualize our desired outcome, controlling our thoughts is not necessary.
The harmonious brain patterns we’re trying to create can be gained so much more easily through conscious breathing, relaxing the body, and allowing things to be as they are.

When we move away from any sort of positive/negative duality and ease into the openness of acceptance of “what is”, fluid, positive thoughts come naturally.

There isn’t a need to practice visualization or positive thinking or even the pivoting exercise I share in my book, IF we’re making it be more work that needs to be done. When we’re in the serenity of allowing, it’s a more fluid state. We don’t need to make it difficult work for ourselves….we can just allow. Let it all be as it is.

Yes, pivoting can be very useful! when we’re ruminating over something we don’t want, we can pivot to focus on the positive aspect, or what we DO want. Pivots can make a MAJOR difference. All it takes a switch ~ that’s the idea of pivoting. You notice what you notice and allow something more fluid to come in.

For example, instead of thinking, “I hope I don’t lose all my money”, you could move, instead, to a thought like, “I hope that was a great investment and the outcome is fabulous!”

There isn’t a need to try to think “positively.”  When we RELAX into the serenity of allowing, it’s automatically more fluid!

This activates the neuroplasticity in your brain and creates new pattern. There can be more flow which brings you into a higher frequency state. Being in a state of higher perspective opens you to so much more!

Pivoting can be as simple as letting yourself relax and remember you don’t have to have to have it all together or try so hard to move forward.

Move into allowing, and let the thoughts go. There are no “positive” or “negative” thoughts; it’s a matter of being in Neutrality with all that is. This opening automatically provides a greater state of ease, and that alone is what allows the harmony that lets the brain repattern.

XO

Love,
Dr. Kim

 

Comments

1 Comment

  1. This is excellent !!! such a great way to see the “negative”…….. just allow it…… giving it less power………less work……….i love this !!! thank-you so much…….. it’s a much easier way to change and progress without any judgement on self.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Work with Dr. Kim

Programs for Sidebar

Let's Connect

BLOG ARCHIVES

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Blog Header

Release the Root Causes of Low Energy, Pain, and Disease

Free Diagnostic Quiz: Learn the 3 Things Holding You Back From Healing!

How NOT to Think Positively

Comments

1 Comment

  1. This is excellent !!! such a great way to see the “negative”…….. just allow it…… giving it less power………less work……….i love this !!! thank-you so much…….. it’s a much easier way to change and progress without any judgement on self.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Work with Dr. Kim

Programs for Sidebar

Let's Connect

BLOG ARCHIVES

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!