New Start for Your Life Today

New Start for Your Life Today

New Start for Your Life Today What would you choose if you KNEW you could have it “all”? What if the answers were all within you now…you just had to be willing to meet the moment in order to unlock them. When we see ourselves as separate physical beings, we live...
This is Your Brain On Food!

This is Your Brain On Food!

This is Your Brain On Food! My friend, Uma Naidoo, MD, a Harvard-trained psychiatrist is using food to heal mental illness. She has written a book called This is Your Brain On Food to share foods and recipes specifically for anxiety, depression, and other forms of...
Are You Addicted to Fear?

Are You Addicted to Fear?

Are You Addicted to Fear? Many of us live from crisis to crisis and think: “Once this is over, I’ll feel better.” What if you stopped letting your circumstances dictate the way you feel? Is it possible to live in joy and ease no matter what’s happening around you?...