I was recently interviewed by Kimberly Baker for the “Soulful Self Care Summit” and we had an AMAZING conversation that led to SO much more than I’d imagined. The main theme was “Igniting the Miracles” that are READY to happen for you.
I am often asked whether medications are “bad” when we’re practicing MindBody Medicine and inviting self-healing. There are also many in my community who have shared a fear or wrongness about conventional medical treatments and testing.
Health, Fitness, and Ideal Weight are the result of your INNER STATE, even more so than food or exercise.