This is a MindBody tool I’m incorporating into EVERYTHING I do. I didn’t realize I had this nasty little habit that was kicking my but!!…destroying my health, my relationships, and even my career!
The other day I was with a private client online. She had been struggling with overwhelm, anxiety, and feeling stretched in every direction. Her relationships have been strained, and she told me she just can’t do it this way anymore.
For decades, we’ve seen evidence of it. In virtually every pharmaceutical study in history, study it has been scientifically proven. It is a fundamental law of health, but one still not relatively unnoticed by doctors…
I’m having an amazing time in NYC. After launching my book last week (it went to #1!!!!!!) I received the most wonderful message from a client about how it impacted her.