I’m Dr. Kim D’Eramo, physician, speaker, and author of The MindBody Toolkit. I’ve shown thousands of professionals how to instantly increase energy, end pain, and enhance productivity. Your body has the ability to heal itself. When illness is chronic, there is an imbalance where the body is not getting what it needs. I’ve been teaching MindBody tools for years and having outstanding results with my patients, from getting off medications, to achieving ideal body weight, to no longer having chronic illness that doctors told them would be life-long.
You are meant to live a vibrant, fulfilled life, and I love seeing my patients have breakthroughs to allow healing and free them to thrive!
Latest from the Blog
One of the biggest medical complaints plaguing Americans today is anxiety. Even if you don’t have a diagnosis, chances are you’re living in some degree of overwhelm. While anxiety can trigger fear of death or illness, it doesn’t necessarily indicate an underlying medical problem. However, over time anxiety and stress triggers the same chemistry that’s been shown to cause every […]
According to my friend, Matt Sanford (he trains yogis all over the world,) this simple yoga pose is like “Broccoli for your emotional body.” You literally cannot feel depressed after being in this pose.
I recommend it daily for 5 minutes. Life-changing!
It decreases stress hormones, and inflammation that causes disease, AND it’s shown to increase “healthy hormones” like endorphins and oxytocin, […]